A life shaped by light, landscapes, health, and curiosity.
I’m Dawn — a photographer, traveler, and integrative health coach sharing images, experiences, and tools for living well, wherever the road leads.
Landscapes, travel, and quiet moments.
Stories from the road — places, movement, food, and light.
A grounded approach to vitality and longevity.
A grounded approach to vitality and longevity.
Join Foundations & Field Notes
A weekly note on building strength — in body, energy, and life.
Each week, I share:
• A photo and reflection from the field — trails, seasons, quiet observations
• One practical health reset — nutrition, movement, recovery, or metabolic support
• A behind-the-scenes glimpse into the evolution of Vital Foundations
This isn’t a clinical lecture.
And it isn’t noise.
It’s a steady rhythm of building — small habits, strong systems, and an intentional life.
If you care about energy, resilience, and living well on purpose, I’d love to have you here.
— Dawn
Everything here is shaped by real life — seasons, travel, and the practice of paying attention.
My work blends years of experience in integrative health coaching with a lifelong love of photography, movement, and place.
Guided by a love of health, light, and the experience of being fully present in the world.
Notes From The Road
Occasional reflections on travel, photography, health, and living well — shared when there’s something worth saying.